Yesterday I found this motivating article by Leo Babauta of Zen Habits about the benefits of keeping a daily writing practice. As a once reluctant journal writer myself all of Leo’s points really do ring true, especially now that I have (finally) created a daily writing habit for myself. Enjoy.
Why You Should Write Daily
By Leo Babauta
One of the most instrumental changes in my life has been writing every single day. For many years I was a writer who didn’t write that regularly. It was always on the back of my mind to write, but I didn’t find the time. Then I started this blog in January 2007 [zenhabits.net], and have written pretty much every day since then. It was life-changing.